Kodi kuimba Chitoliro?

Chitoliro chimaonedwa kuti ndi chimodzi mwa zida zakale kwambiri zoimbira zoimbira. Mitundu ya chida ichi imapezeka m'zikhalidwe zambiri zapadziko lapansi. Masiku ano, chitoliro chodziwika kwambiri ndi chitoliro chodutsa (chomwe chimatchedwa chitoliro).

Komanso mitundu yayitali, kapena chitoliro cha block, chafalikira, koma osati chokulirapo. Mabaibulo onse a chitoliro ndi oyenera kudziwerengera okha, chipangizo chawo ndi chosavuta komanso chomveka kwa oyamba kumene omwe alibe maphunziro a nyimbo.

Kuti muphunzire kuimba chitoliro, sikoyenera kukhala ndi maphunziro a nyimbo komanso kudziwa nyimbo. Koma mudzafunika luso lina la injini ndi kupuma, ndipo, ndithudi, khutu lotukuka la nyimbo, ndi chikhumbo chophunzira kusewera.

Kwa iwo omwe akufuna kuphunzira kuyimba chitoliro chodutsa, pali njira ziwiri:

• yesetsani kudziwa chidacho nokha, pogwiritsa ntchito maphunziro kapena maphunziro a kanema;
• tembenukirani kwa akatswiri, ndikutenga maphunziro athunthu kapena ochepa kwa oyamba kumene.

Mukhoza kuyamba kusewera pa chitoliro chotalika cha ana kapena chitoliro. Zitha kukhala matabwa kapena pulasitiki. Mabowo ochepa pa chitoliro, kudzakhala kosavuta kuphunzira kuyimba. Ngati muli ndi khutu komanso kumvetsetsa nyimbo zoimbira, ndiye kuti mutha kusankha nyimbo mwamakutu, ndikumangirira mabowo mumitundu yosiyanasiyana. Pambuyo podziwa chojambulira chosavuta kwambiri, mutha kupita ku mtundu wodutsa. Mapeto ake amatsekedwa ndi pulagi yapadera, ndipo muyenera kuwomba mu dzenje lapadera pa thupi la chitoliro (pakamwa kapena "masiponji"). Gwirani chidacho mopingasa. Poyamba zidzakhala zovuta kusunga malo oyenera a chida, koma pang'onopang'ono mumazolowera.

Yesani mitundu yonse iwiri ya chida, ndipo pitilizani kuphunzira pa yomwe ili yabwino kwa inu . Njira yosewera idzadalira mtundu womwe wasankhidwa, koma palinso mfundo zodziwika bwino pakuwongolera chida ichi. Choyamba muyenera kudziwa njira yopumira, malo olondola a zala pa chida ndi mfundo zina. Kwa ambiri, izi zingakhale zovuta.

Kumayambiriro kwa kuphunzira kuimba phokoso pa chitoliro kudzakhala kovuta kwambiri. Kupuma sikungakhale kokwanira, kapena kuwombako sikungakhale kokwanira. Chifukwa chake, musanayambe kuyimba chida chokhacho, muyenera kudziwa njira yoyenera yowombera. Kupuma ndi diaphragm, pamene mukukoka, mimba iyenera kukwera, osati chifuwa. Kuyambira kubadwa, munthu amapuma motere, koma akamakalamba, anthu ambiri amasinthira kupuma pachifuwa. Poyamba, kupuma mozama koteroko kungakuchititseni chizungulire, koma mudzazoloŵera. Kupuma kwa diaphragmatic ndikolondola.

Akatswiri amakulangizani kuti muyambe kuphunzira kupuma bwino ndi botolo la pulasitiki lokhazikika. Yesani, powombera mpweya m'khosi, kuti mupeze phokoso lomwe lidzakhala lofanana ndi zolemba zilizonse. Gwirani khosi pansi pa milomo, ndi kuwuzira mpweya pansi, kuyesa kulowa mu botolo. Ndi milomo yotseguka, yesani kutchula mawu akuti "M", ndi milomo yotsekedwa - phokoso "P". Ngati mukufuna, mukhoza kuthira madzi mu botolo. Madzi akachuluka, phokoso limakwera kwambiri. Pambuyo pochita masewera olimbitsa thupi angapo, phokoso lidzatuluka bwino komanso lomveka bwino, ndipo mpweya udzakhala wokwanira kwa nthawi yaitali.

Ndipo mutha kuphunzitsanso kuwomba mwamphamvu pansalu ya silika (chopukutira wamba cha pepala chidzachita). Kanikizani mpango pakhoma (pamalo aliwonse osalala oyimirira) pamlingo wa nkhope. Tsopano masulani ndipo yesetsani kuusunga pamalo awa (panikizidwa pakhoma pamlingo womwewo) ndi mphamvu ya mpweya wanu. Mukatha kudziwa luso loyimba, mutha kupitiliza kuimba chitoliro. Mukawomba, musatulutse masaya anu, mpweya uyenera kuchoka ku diaphragm kudzera mkamwa.

Kuti mupinde bwino milomo yanu ndikuphunzira kuwomba bwino, yesani kutchula mawu akuti "Pu". Kumbukirani malo awa a milomo, ndi olondola kwambiri. Osakanikiza mwamphamvu "masiponji" pakamwa panu. Ndi bwino kuyiyika pafupi ndi mlomo wapansi, ndikuwuzira pansi pang'ono, monga momwe mumachitira mu botolo.

Milomo iyenera kukhala ngati mukulavulira chinachake, kapena kuyesa kutulutsa nthenga pamwamba pa chitoliro. . Osaumitsa milomo yanu, apo ayi pakamwa panu mudzatopa msanga, ndipo zidzakhala zovuta kuti mupitirize phunzirolo.

Mukadziwa bwino chidacho, muyenera kuphunzira momwe mungagwirire chitoliro molondola. Kuti muchite izi, muyenera kumangirira dzenje la "siponji" pakamwa panu, pomwe chidacho chikugwiridwa molunjika kumanja. Dzanja lamanzere lili pafupi ndi lokha, kanjedza ndi maso, zala zimazungulira chitoliro, ndikugona pa makiyi apamwamba. Dzanja lamanja ndi mopitirira pansi chida, kanjedza kutali ndi nkhope. Zala zimagonanso pa makiyi apamwamba.

Phunzirani momwe mungayikitsire zala zanu pa makiyi nthawi yomweyo . Chala cholozera chakumanzere chili pa kiyi yachiwiri, chala chapakati pa kiyi yachinayi, chala cha mphete pa kiyi yachisanu, ndi chala chaching'ono pa lever (kapena chinsinsi chaching'ono). Chala chachikulu chakumanzere chili kumbuyo kwa chidacho. Zala zitatu (ndondomeko, pakati ndi mphete) za dzanja lamanja zili pamakiyi omaliza a chitoliro kutsogolo kwa bondo. Chala chachikulu chimathandiza kuthandizira chidacho, ndipo chala chaching'ono chili pa kiyi yaing'ono yozungulira kumayambiriro kwa bondo. Dongosololi limawonedwa ngati lolondola. Zitha kuwoneka zosasangalatsa poyamba, koma mukangoyeserera nthawi zonse mudzazolowera.

Udindo wa thupi poyimba chitoliro ndi wofunika kwambiri. Izi zimakuthandizani kuti muwonjezere kuchuluka kwa mapapu ndi mpweya wotuluka. Pamasewera, ndikofunikira kuti msana wanu ukhale wowongoka momwe mungathere. Mutha kusewera mutayimirira kapena kukhala, chinthu chachikulu ndikusunga malo ammbuyo. Muyenera kusunga mutu wanu molunjika, yang'anani patsogolo panu, kwezani pang'ono chibwano chanu. Malowa amakupatsani mwayi wotsegula diaphragm, ndikusewera manotsi omveka bwino pakupuma mpweya.

Ngati mukusewera mutayimirira, tsamira pa mapazi onse awiri, osagwada mawondo anu, musamapendeke mutu wanu mopanda bwino. Minofu ya khosi ndi kumbuyo sikuyenera kukhala yokhazikika, izi zidzayambitsa kutopa ndi mutu. Thupi liyenera kukhala lomasuka komanso kupuma ngakhale. Poyamba, mukhoza kufunsa wina kuti ayang'ane momwe mumakhalira pamasewera, ndiye kuti zidzakhala zosavuta kuzolowera malo oyenera a thupi. Ngati palibe amene ali pafupi m'kalasi, yesani kutsamira khoma kuti mapewa anu ndi kumbuyo kwa mutu wanu agwire.

Zala zidzakuthandizani kudziwa bwino chitoliro. Zojambulazo zidzakuthandizani kumvetsetsa momwe mungasewere zolemba pa chitoliro, momwe mungagwirizanitse nyimbo zosavuta. Pogwiritsa ntchito zojambulazo, zomwe zikuwonetsa mabowo omwe akuyenera kutsekereza, mutha kuphunzira paokha zoyambira zamasewera kuyambira pachiyambi. Bwerezani zolimbitsa thupi tsiku ndi tsiku, ndipo posachedwa mudzatha kuyimba nyimbo zazifupi zoyambirira pa chitoliro popanda zala. Maphunziro ayenera kukhala tsiku ndi tsiku - mphindi 20-30 tsiku lililonse adzakhala okwanira. Kwa ana, kudziphunzirira kunyumba kungawoneke kukhala kotopetsa komanso kosasangalatsa. Choncho, poyamba ndi bwino kutenga maphunziro angapo kwa akatswiri. Adzathandiza mwanayo kuphunzira njira yoyenera yopuma mpweya ndikuphunzitsa momwe angagwiritsire ntchito chitoliro ndikuyika zala pa mabatani.

Mukatha kuchita masewera olimbitsa thupi, onetsetsani kuti mwatambasula minofu yanu. Izi zithandizira kuthetsa kupsinjika kwachilendo kumbuyo ndi khosi. Kwezani manja anu mmwamba ndi kutambasula pamwamba pa mutu wanu kumwamba, kenaka tsitsani manja anu ndikumasuka, bwerezani kangapo. Pambuyo pake, imirirani molunjika, minofu yonse imakhala yomasuka, manja momasuka pamodzi ndi thupi. Gwirani manja mwachisawawa popanda kulimbitsa minofu yanu. Izi zidzathandiza kumasuka mafupa ndi kuthetsa kukangana anasonkhanitsa. Musaiwale kusamalira chida chanu. Mukamaliza, chotsani condensate ndi malovu omwe amasonkhana mkati mwa chitoliro. Kuti muchite izi, gwiritsani ntchito swab ya thonje kapena nsalu, kuwakulunga ndi pensulo kapena waya woonda (ndodo). Kunja kwa chitoliro kumafunika kupukutidwa nthawi ndi nthawi ndi nsalu yapadera. Chidacho chimasungidwa bwino osaphatikizidwa mumlandu.